I don't want anyone else to fall for the food traps out there. I don't want people to invest in the products that are utter crap and no good for you simply because they are labeled "nicely". You will see that JUNK food companies have made Extra efforts to point out the "health benefits" of the foods that they make. Even "Pop Tarts" have tapped into the health Craze on the label it stating that it is a "Good source B vitamins and antioxidants" So is Broccoli! Most of America's "food stuffs" are comprised primarily of sugar,cheap corn, and even cheaper oils (cottonseed, soybean, and canola etc...) Make a conscious effort not to fall into the traps that are set by these food companies. "Low Fat", "Lite", "No sugar"... "Natural" " Great source of B-Vitamins" When you see those things on the label I want you to put the container down and back away Slowly from the shelf like Peter Griffin of "Family Guy". You will be buying a product that is bombarded with artificial ingredients & preservatives to make it last longer and to make it taste palate-able.
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If you would like to use this blog post you can! Just be sure to include all info and links in their entirety: Andre Farnell is a 17 year Fitness Expert and Fitness Mindset Coach in NY/NJ and owner of Better Body Expert LLC http://www.BetterBodyExpert.com. Andre is a Fitness Personality, Speaker, Writer and Author. He has been featured in and on Open Chanel 67, MTV, INC Magazine, Shape.com, Women's Health, MSNBC, BodyBuilding.com , LiveStrong.com, Business Week and numerous blogs and has also been awarded by the American Heart Association. Copyright 2009-2012 Better Body Expert LLC. |
