About

Andre Farnell CSCS,HFS
Ambassador of Fitness, Fitness Expert, Speaker, Trainer for Busy Workaholics, Fitness writer, Fitness product developer, Lifestyle designer

Andre Farnell is on a mission to awaken the world to choosing to make physical fitness a top 5 priority in their lives . For over 20 years he has maintained a constant connection to health and wellbeing and sharing what he's learned along the way. Dre is working to shift the way the world views health and fitness. He is a fitness expert specializing in altering the mindsets and permanently reshaping the bodies of people that have often found themselves “Too Busy” to exercise. His mission is to awaken people worldwide to the possibility of optimal living through attaining and maintaining optimal health and fitness levels.  His journey has taken him from purchasing a cement 120lbs. weight set and dragging it home at age 12 in Bedford Stuyvesant Brooklyn, NYC to ringing the doorbells of estates and traveling the world sharing his special brand of fitness.

Using his unique perspectives forged by living and the study of commonalities and trends in human behavior he has developed a total approach to getting and staying fit. He has done so from the vantage point of being a passionate and successful corporate and in-home personal trainer and lifestyle architect. After over 16 years of transforming bodies and minds he has created "The Better Body Method™". BBM is a set of distinctions, processes and workout protocols that make fitness a priority to clients. It transforms “time strapped” busy people into people who are “Are Fit” rather than making them a person who has “Gotten Fit”. His passion and personality has taken him to work with athletes, celebrities, US Army troops, corporate executives and countless others across the globe. He has been called upon by Fortune 100 companies to help impact their bottom lines by creating programming for their employees to become healthier. A non-judgmental approach to adding accountability and power to a person around fitness and exercise is the secret to his success. By always learning, and leading by doing, he has honed mental training tools and unique physical exercise Programming into the Better Body Method™ to give lasting and transformational results!

Andre is the owner of Better Body Expert LLC (started in 2001) a fitness solutions company that specializes in on location/mobile fitness & incorporating fitness into the lives of workaholics. Andre and his team of elite trainers serve clients in the NYC/NJ and also on-location worldwide. Fitness health and nutrition is playing the background in many peoples’ lives and it shows. BBE is working towards creating the day when fitness is a fore thought and not an afterthought. He is a lover of expanded life for all humans. He is currently writing his second book "Your Better Body Forever...You had it, you Lost it Now Take it Back!

PHILOSOPHY: Andre's Philosophy is that in today’s society is that remaining fit for life happens first in the mind. The mind controls the “Doing” and the “Doing” is the only thing that matters. Intense exercise shows you who you have been being then you can choose a new way to be and create new healthy habits. "If you don't have time to exercise then... you don't have time to Live!"

Andre has earned a BS in Exercise Physiology & Adult Fitness & has also worked in corporate health and wellness for 10 years while running his own company. He is currently certified as a Strength and Conditioning Specialist by the NSCA and is also certified as a Health and Fitness Specialist by the American College of Sports Medicine. Andre has invented the "Multi Sided Display Card" aka "Better Body In A Box" which is an amazing innovation in workout cards. Durable water resistant tear resistant workout cards purposed to travel with busy clients across the globe & provide safe and effective exercise routines on the go.

Andre has worked with thousands of clients in an 16 year career and has always studied what makes all people the same. He has formally studied human ontology and is adept at pulling out trends Andre has currently just finished writing his first book entitled “Mindset VS Mind-Flow" The secrets to getting fit and maintaining motivation.” Andre was awarded by the American Heart Association for saving a life with an Automated External Defibrilator. Dre has organized and participated in many charity events. He has served as a wellness speaker for many fortune 100 companies, inner city schools and both the Make-A-Wish Foundation and Dress For Success. He is a fitness writer for numerous fitness publications, blogs and websites. Andre has been featured on EPN Network, INC magazine, Bloomsburg Business, MSNBC, MTV, Bronxnet TV Channel 67, Livestrong.com and BodyBuilding.com for which he is a contributing writer.