Jamie

Before I started training with Andre I thought I would have to purchase
a size 18 wedding dress, but after Training with him and following his
workout plan I was able to purchase a size 14 wedding dress. Not only
were my arms and legs toned and cut, I lost 6 inches around my
waistline. I lost twenty pounds of fat and gained 7lbs of muscle. 

Jaime looked amazing on her big day!  She always worked out very hard in
the gym.  We worked out hard together in the gym to gain a certain
level of strength, but all of her physical changes came from the change in her habits
outside of the gym.  Lasting changes in the physical happen in the actions taken in 
life.  The elimination of night time food binges, and walking every day
made the most difference. A commitment to be fit was made within her to mind
first then the body followed.