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NEW ebook "The Fitness BLUEPRINT"!
Your Body Should Add To The Days That You Live!
"The Workaholic's
18 Minute Better Body Blast"
The Fitness Blueprint!Access a Unique & Effective Path To Becoming Fit For A Lifetime! Better Body in a BoxQuick,Effective and Durable 20-30 minute workouts for travel... My Body Is Transformed!Check out how the Better Body method is changing lives!
This site is for people who desire to make their health and well-being a priority. They want to do this because they want to do everything that is important to them infinitely better, longer, with ease, & more fun infused into it. BBEX clients are people who may have historically struggled with consistency & with motivation for maintaining long term fitness results.  We help these success-driven people to become the shot callers in their lives around the area of fitness in order to further enhance all that they do in life. Now is the time for you to claim ownership & ease around personal fitness for the rest of your life. Let us help you master the potentials of your body to further enhance the quality of life that you live. Living life on full throttle should not be left to chance.

There are more gyms, more fitness trainers, more boot camps, more gadgets, eBooks and books than ever before. America is 65% overweight of that population 35% are obese and sicker than ever. Something just isn't right with this picture.  Each fitness approach will work for someone, but which approach or approaches will authentically work for you?  We blend both spiritual, and mental components with our science based nutritional plans & exercise routines. People who do not naturally have a knack for fitness can benefit greatly from specialized training & coaching around creating a new powerful & personal mindset to pair with their physical efforts. New-found awareness helps our clients to effectively sift through all of the random fitness options and create sustainable & unique approach that fits & evolves yielding them results that last long after they work with BBEX.

Unfortunately, fitness and healthy eating shows up as one of those areas of weakness, lack of awareness & struggle for most humans on the planet. At Better Body Expert we work with people to access their best thinking and best doing in order to enjoy life at their physical best. 

 Mastering your own “special blend” of personal fitness awakens possibility in all other areas of life and truly expands the quality of living. Why not begin the journey of becoming your very own Better Body Expert?  Let us help you or your group make amazing health and a higher quality living a reality. Work 1on1 with Andre Farnell, purchase a product or work with us in a program or seminar. We see fitness is a tool to access strength, self-expression, fun, and expanded living.

Get started on receiving the most from your body today! Purchase "The Fitness Blueprint". Use and master this 12 part fitness guide book today. 



We believe that personal responsibility, thinking, strength and expanded living will positively impact the world.   Sign up for the Newsletter on this page and become a BBEX insider.  Get exclusive tips and insights for becoming your very own Better Body Expert! No one should know your body and mind better than you. Bridge the gap between knowing what to do and actually doing it when it comes to fitness and nutrition in your life. 


Can't Stay Motivated?

You're not alone...at least, you don't have to be. Join the growing BBEX Community of busy workaholics who are taking back control of their health and supporting each other along the way.

Get One-On-One Help

Desperate for BIG change, but can't do it alone? Work directly with a BBE certified trainer to create your own customized plan along with a partner and guide to help you see it through.

Reserve Your Copy

Pre-order your copy of Dre's upcoming book "Mindset VS MindFlow" and be one of the first to get your hands on this life-changing masterpiece.

Train Exclusively with Dre

Each year, Dre works with a select few committed clients to help them transform their mindset and achieve rapid results that last. Inquire about availability.

"Out of the 112 waking hrs in a week...I know now that I can take 4 of them a week to make sure that my body is fit enough to carry out the mission of my soul”

Recent Blog Posts                                                                                 News & Updates
Fitness Happens In This Energy
by Andre Farnell on Monday, May 13, 2013

Fitness only shows up in the space of making a conscious choice and decision over and over again.  People are afraid,deterred, and distracted from living on purpose. The idea for so many of creating something from scratch that they are being called to create is daunting.  This includes taking the energy, and responsibility to do what it takes consistently to make fitness happen. Taking charge of what our bodies look and feel like must come from a desire within us, one that we allow to be louder than the environments that we live in.

Everything around us is here distracting us from being and doing the things that we need to do.  Taking the time to stop and deliberately live into health and fitness by finding our perfect personal blend takes effort.  Effort that the distracted mind and fragmented energies can not generate consistently.  We all have the ability to turn on our personal strengths, powers and focus around fitness.  Great potential on all fronts is already inside of every single one of us. The only thing is that in many cases we have allowed these powers to be rendered dormant by the world around us.


So many of us have placed the responsibility of our personal health, wealth and overall well-being into the hands of others. Our environments, past happenings, misinformation, limitations that others have experienced and projected onto us unwittingly run the show. The loss of personal power shows up as reasons, excuses and lack of awareness that accounts for so much obesity & disease in our society.  Take back your power by assuming responsibility for who you are in the face of what happens in YOUR life. Do this on every level. Ask yourself what can you do today to take back some of your power today? What you make yourself responsible for become the things that you have the power to impact.  The body, health and that uplifted and motivated feeling that you want to enjoy can be yours, but only if you decide that it must be. These things are not handed out by default, in this day and age make a decision today hurdle fear and procrastination. You must seize the level of fitness and health that you want.  Read More
Review of the Reebok Bose SIE2i Sport Headphones
by Andre Farnell on Sunday, May 12, 2013


As many of you know I am the type of exerciser that traditionally does not need to have music as I workout. Until now I couldn't care less, due to the fact that setting the music up was usually such a distraction. I get into a trance like focus when I’m going in with exercise!  I felt the same way while training other people as well.  When it came to headphones I always felt as though the chords and the setting up of the music took away from the sessions. They would get tangled, snagged and just be in the way as I worked out. I had no problem with music if it could be integrated seamlessly. I never found something to fit the bill until now. I still feel that new exercisers should focus on the mind-body connection and learning the proper forms of the exercises before distracting themselves with music during exercise.  I do believe that for well versed exercisers music can be the boost to take them to the next level though.  I found that in my personal workouts with the Reebok Bose sport headphones I was able to do just that. With these new Reebok/ Bose sport headphones I have tapped into a whole new world of exercise, that now includes sound!

PROS Read More


                           
   Make a habit of what it
    truly takes to be fit!

Fitness Secrets, Action
Sheets, Tips &
Motivation Galore!   


       
May as well Taste good...

If it has to be healthy!

 

    

 

Become Your Very Own Better Body Expert

Are you simply too busy to exercise? Do you lack motivation or energy to work out consistently. Have you gotten into great shape before and fell off of the wagon?  We Specialize in Training busy and successful people to indefinitely build and maintain bodies that fit their lives!

We here at Better Body Expert LLC stand by the idea that it is possible for you to have it all. You can be a workaholic, super "busy" successful person and still get into, maintain, and enjoy living in the best shape of your life! Our clients DO it every day! Executives, celebrities, entrepreneurs and every day people with their plates full are finally finding it possible to gain lasting fitness results. They no longer compromise their health in order to get things done efficiently.

-Enjoy more than enough energy to enjoy life.
-Look Better
-Feel Younger
-Think Clearer
-Get more restful sleep.
-Have Expanded levels of health.
-Delay an Defy family history of disease.
-Live longer and healthier.

Our clientele believe that deep down inside that they deserve to live the lives that they  desire, without compromising their health. They know that "balancing it all, and not settling" includes enjoying high levels of fitness. Tap into lasting results Now! Own the tools to manufacture motivation at will to exercise. Enjoy the added energy from taking action every day around who you are becoming internally and externally. Our clients become indefinitely fit and get to reap the many benefits of consistent exercise and healthy eating for a lifetime. Our clients transform fitness from a cumbersome chore into a healthy productivity boosting habit. Choose from our various fitness products, workshops, seminars and DVD's. or work personally with 20yr. world renown Fitness Mindset Coach™ and fitness expert Andre Farnell CSCS. He is the developer of the "Better Body Method TM" of training. This elastic innovative system is for all who are tired of settling for so, so or even good results when it comes to fitness. Are you ready to add the tool of expanded fitness,wellness and all that it adds to your life? BBEX furnishes the mental and physical tools needed to create a New seamless habit.

Isn't it time that you took a NEW approach? Face the fact that simply knowing "what to do" and "how to do" fitness doesn't matter if it's not getting done. Training both brain and body simultaneously is necessary and WE CAN HELP.

Browse this webpage and learn more. Check out the eBook "The Fitness Blueprint" now and take action! We dare you to challenge "what is" in order to enjoy the level of well-being that you desire.


Book a talk, seminar, workshop, or one-on-one coaching/consulting with Andre Farnell click the button below. Experience the power of The Better Body Method firsthand!


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